Musanawerenge nkhaniyi,
Ndikufuna kuyamba ndi mafunso angapo:
Kodi nthawi yayitali yochita masewera olimbitsa thupi, imathandizira kuti muchepetse kunenepa?
Kodi kutopetsa kwambiri ndikulimbitsa thupi?
Monga katswiri wamasewera, kodi mumayenera kuphunzitsa tsiku lililonse?
M'masewera, zolimbitsa thupi ndizovuta kwambiri, zimakhala zabwino?
Ngati simuli bwino, mukufunikirabe kuchita maphunziro apamwamba?
Pomwe, mutawerenga mafunso asanu awa, kuphatikiza zomwe mumachita, yankho lidzawoneka mumtima mwanu. Monga nkhani yodziwika bwino yasayansi, ndilengezanso yankho la sayansi kwa aliyense.
Mutha kulozera kufananizira!
Q: Kodi nthawi yochita masewera olimbitsa thupi ndiyotalikirapo, imachepetsa kuchepa thupi?
Yankho: Osati kwenikweni. Zochita zolimbitsa thupi zomwe zimakulolani kuti muchepetse kunenepa sikuti mukuwotcha zopatsa mphamvu zokha zokha, komanso kuti mupitilize kuwonjezera kagayidwe kanu m'masiku ochepa mutasiya.
Kuphatikiza kwamphamvu kwambiri komanso nthawi yayitali yophunzitsira mphamvu ndi nthawi yanthawi yochita masewera olimbitsa thupi kungathandize kwambiri kukwaniritsa komanso kukhala ndi mafuta ochepa.
Q: Kutopa kwambiri, kumakhala kothandiza kwambiri?
Yankho: Ngakhale njira zophunzitsira komanso zotsatira za othamanga olimba zilidi nsagwada, njira yosatha imeneyi siyabwino kwa anthu wamba omwe akufuna kuonda ndikukhala athanzi.
Pewani kuphunzira mopitilira muyeso ndipo onetsetsani kuti chomaliza chilipo mukamayenda.
Q: Kodi ndiyenera kuphunzitsa tsiku lililonse?
Y: Anthu omwe amatha kupitiliza kuphunzira tsiku ndi tsiku ayenera kukhala ndi thanzi lakuthupi ndi mawonekedwe abwinobwino komanso zizolowezi zamoyo. Komabe, ngati simungathe kuthana ndi maphunziro apamwamba tsiku ndi tsiku ndikudzikakamiza kuchita masewera olimbitsa thupi tsiku lililonse, zingakhale zovuta kuti mupange zotsatira zabwino.
Ngati mukungoyamba kumene kuchita masewera olimbitsa thupi, tikulimbikitsidwa kuti musayese kukonzekera masiku awiri motsatizana a masewera olimbitsa thupi kapena maphunziro aliwonse othamanga. Kuchita masewera olimbitsa thupi tsiku lililonse kumapatsa thupi lanu nthawi yoti lidziyese lokha. Musanazolowere maphunziro, mutha kuwonjezera nthawi zomwe mukuchira bwino.
Q: Kodi zovuta za kuchitapo kanthu ndizabwino kwambiri?
Y: Kufunafuna zovuta sikabwino monga kufunafuna molondola. Pokhapokha mutayenda molondola mumatha kumva bwino minofu.
Maphunziro othandiza kwenikweni amayamba pamachitidwe oyenera, kuyang'ana maphunziro ena oyambira, monga squat, makina osindikizira benchi ndi zina zomwe zingathandize anthu ambiri ndichisankho choyenera.
Q: Kodi nditha kuchita masewera olimbitsa thupi ndikatopa?
Yankho: Ngati muli ndi tulo lero, komabe kuluma chipolopolo ndikupita kumalo ochita masewera olimbitsa thupi kukaphunzira, sikungakuthandizeni.
Dzipatseni chakudya chokwanira kaye koyamba, sambani kutentha, ndikupumulirani mokwanira. Zomwe muyenera kuchita tsopano sikumachita masewera olimbitsa thupi, koma kugona.
Post nthawi: Jun-19-2021