Seti ya Paitu dumbbell imatha kukwana kukula kwa dumbbell mpaka mapaundi 55
Paitu dumbbell set ndi chida chabwino kwambiri cholimbitsa thupi, choyenera kwambiri kwa anthu omwe alibe malo. Iyenso ndiyabwino kwambiri kwa ma newbies olimbitsa thupi, chifukwa kugula kumaphatikizanso chaka chamakalasi olimbitsa thupi, operekedwa ndi iFit.
Ndemanga pazoyimira dumbbell: Mtundu wosintha wa kalendala wa Paitu uli ndi khadi lamapenga pamanja olimba: maphunziro a iFit a chaka chimodzi ndi ofunika kuposa $ 300 / £ 250.
Ngati simukuwonjezera mphamvu pazochita zanu zolimbitsa thupi, simudziwa zomwe mwaphonya. Chimodzi mwazinthu zofunika kwambiri pazida zilizonse zanyumba zolimbitsa thupi ndiye choyika chabwino kwambiri. Monga momwe Paitu adalengezera, dumbbell yosinthika nthawi yomweyo - palibe chifukwa cholumikizira kolala ndi mbale yolimba pano ngati nthawi ndi malo ndizofunika kwa inu, ndi yankho labwino. Tereyi imatha kukhala ndi ma dumbbells ofanana ndi ma 15-awa mosakayikira ndi awiri akulu.
Kupatula apo, tili munyengo yomwe dzuwa limawala. Ngati mutha kuyesa kusandula ndowa imodzi kukhala chidebe chachiwiri chaka chino, ndiye chida chomwe chingakuthandizeni kukwaniritsa zolinga zanu. Monga chimodzi mwazida zofunikira zolimbitsa thupi zomwe mungakhale nazo, ma dumbbells wamba ndioyenera kwambiri kuphunzitsidwa ndi thupi lonse la HIIT, kukuthandizani kukhala athanzi, kuwotcha ma calorie owonjezera, ndikulimbitsa ziwalo zanu-imodzi ya minofu nthawi imodzi. Komabe, palibe chinthu chopusa pazomwe zimayambira. Choyipa chachikulu, anthu amatha kuwatcha mabelu anzeru.
Izi ergonomic dumbbell set itha kukhala yomwe nyumba yanu yochitira masewera olimbitsa thupi ilibe, ndipo Paitu adayamba ntchitoyi pomanga chaka chimodzi cha maphunziro abwino kwambiri a iFit. Zowona, mapaundi 55 sangakhale okwanira kuthana ndi zosowa za ife a weightlifters, koma ma dumbbells awa akadali chosankha cholimba pamaphunziro anu otsatira thukuta, makamaka ngati mungagwiritse ntchito zolozera mu dipatimenti yama fomu. Werengani kuti muwone ngati ma dumbbells awa ndi abwino kwa inu.
Ku UK ndi Australia, kulemera kwa Paitu kumeneku kumangogulitsabe, koma ikakhala kuti ilipo, yang'anani pa Amazon - ikulipirani pafupifupi $ 500 kapena AU $ 800.
Monga ma dumbbells abwinobwino, kupatula momwe mungasinthire zambiri. Mapazi a 16.5 x 8 inchi (kulemera kwakukulu) kwa dumbbell iliyonse amakhala okulirapo pang'ono kuposa mafakitale, koma dumbbell iliyonse imatha kusinthidwa mokwanira pakati pa mapaundi 10 ndi 55 mu ma 2.5, 5, ndi 10 mapaundi, omwe amakupatsani mwayi Kusintha kosintha popanda masekondi pang'ono.
Chabwino, ndi yopanda msoko. Kubwezeretsa mbale zazing'onozi ndikosavuta ngati kutulutsa zikhomo ziwiri zofananira pachimake chilichonse, kutsetsereka zikhomozo pamlingo womwe mukufuna, kenako nkuwabwezera m'malo mwake. izi ndi zophweka.
Seti iyi ya Paitu dumbbell imamangidwa ngati thanki, chifukwa chake sankhani malo ocheperako kuti musunge-komwe simuponda. Kulemera kwake kwa dumbbell iliyonse ya Paitu kumayambira mapaundi 10. Mukamagwiritsa ntchito pini yosunthira kuti musankhe cholemera A (cholemera), mbale yolumikizana imakhazikika, ndikusiya mbale wosagwiritsidwa ntchito mukatenga dumbbell.
Pali kuyimba kozungulira mkati mwa dumbbell iliyonse, yomwe imatha kusinthidwa pang'onopang'ono ya 2.5 lbs ndi 5 lbs. Mutha kutsitsa mfumuyi mmbuyo ndi mtsogolo kuti musankhe mapaundi 15, 20, 30, 40, kapena 50; zomata mbali iliyonse ya thireyi yosungira zithandizireni kuyerekezera kuchuluka kwazitsulo zomwe mukufuna kuyamwa. Ponseponse, ndizofanana ndi ma Paumb dumbbells kapena Paitu chosinthika dumbbells. Ndizofanana pamtengo ndipo zimatha kusinthidwa.
Chidziwitso: Osayesa kuyikanso mbale zilizonse zosasunthika pamakina oyimbira, osazibwezeretsanso m'malo oyikira thireyi poyamba. Ndidayiyesa mwachangu panthawi yomwe ndimamasula katundu. Ngati kagawo kalikonse pagulu lililonse kasakonzedwe motere, bolodi silingalumikizidwe bwino. Izi zikutanthauza kuti matayala osungirawa ndiofunikira pakusintha kwa kulemera; ngati mutayesa kukonza pallet yopanda phukusi, ma pallets awa adzagwa pansi. Zokwiyitsa, koma osati wongogulitsa.
Tiyeni tikambirane zazitsulo zosungira izi. Ali bwino, koma amawoneka ndikumverera pang'ono pang'ono chifukwa cha ndalama zamtunduwu. Ili mosakayikira ndi vuto laling'ono, koma notches / notches ya mbale iliyonse yolemera imatha kukhala yakuya; ngati mbalezo zitapatuka pang'ono mukamayika ma dumbbells pa tray, sizingayende bwino. Komabe, njirayi ikangodziwa, ndikosavuta kusintha makinawo pachimake chilichonse. Mudzazolowera mwachangu, koma musanatenge ma dumbbells, onetsetsani kuti zonse zakhazikika pabwino. Aliyense ali bwino
Nthawi yamakalata: Aug-14-2021