Pamwamba pa chovala chathu chonyamula katundu chimapangidwa ndi nsalu ziwiri zokutira m'madzi (nsalu zotambalala, nsalu ya Lycra thonje) yomwe imakwaniritsa miyezo yoteteza chilengedwe ku Europe ndi America.
Kutsekedwa kwa chovala cholemera ndikofanana ndi zomwe zimagwiritsidwa ntchito kutsogolo ndi kumbuyo. Kutchinga kotereku ndikokulungika mwamphamvu, kolimba komanso kokongola, ndipo ndikosiyana ndi kukoka kwa nsalu pamsika. Mkati mwake mumadzaza tinthu tating'onoting'ono ta mchenga wachitsulo kapena kuwombera kwazitsulo pafupipafupi, ntchitoyo ndi yaying'ono komanso yoyambirira, palibe chilichonse chodzaza chomwe chidzawomba, ndipo palibe zotsalira.
Zovala zojambulidwa X zimakhala zama ergonomic ndipo zimakwanira thupi la munthu, zimapangitsa kuti masewera olimbitsa thupi akhale omasuka komanso opanda nkhawa. Oyenera masewera osiyanasiyana, monga: kuthamanga, kupalasa njinga, masewera olimbitsa thupi, ndi zina zambiri, atha kufanana ndi wogwiritsa ntchito kuti akwaniritse maphunziro.
1. Nsalu yofewa pamadzi yofewa, yolimba komanso yofewa, mpweya wabwino, wosavuta kutulutsa thukuta. Valani zosagwira komanso zopanda madzi.
2. Kudzazidwa kwazitsulo, tinthu tating'ono pamchenga wachitsulo kapena mipira yazitsulo yopanda fumbi ndi chithandizo chapadera, kutha kudzaza kochepetsetsa, ndikupewa kuwonongeka kwa chovala chonyamula katundu ndi kutayikira kwa kudzazidwa.
3. Chingwe chokhazikika, kapangidwe kabwino, sintha kutalika kwa chomangira chokhazikika choyenera kugwiritsa ntchito matupi osiyanasiyana, yosavuta kugwiritsa ntchito, chimatha kusintha mosamalitsa zomwe zikuyenera.
4. Makina osungira thumba, yosungira zinthu nthawi iliyonse, yabwino komanso yothandiza.
5. Makina owonetsera owonjezera amakulitsa chitetezo cha maphunziro akunja pakawonedwe kocheperako usiku kapena chifunga, kuti kasitomala aliyense amene amagwiritsa ntchito malonda athu akhale otsimikizika komanso otetezeka.
6. Nenani kwa polyester edging, ndipo gwiritsani ntchito Lycra thonje kusintha kulimba kwa chovala chamchenga, chomwe ndi chokongola komanso chosavuta kutsegula osaphwanya.
7. Suti yamchenga imagwiritsa ntchito mzere wopanga magawo angapo, kuti kudzazidwa sikophweka kugwa. Valani bwinobwino popanda kuzemba.
8. Kuyika pawokha, kulongedza mwamphamvu, mayendedwe otetezeka.
