Mitengo yotsika mtengo yofiirira komanso yabuluu yomwe imatha kusinthidwa ndiyabwino zochitika zosiyanasiyana zolimbitsa thupi, monga ma gym, nyumba, mabwalo, zipinda zogona, masukulu, ndi zina zabwino. Ndi yopanda madzi, yosavuta kuyeretsa, yolimba, yotetezeka, ndi zina zambiri, yomwe imakonda makasitomala ambiri. Nsalu ya masewera a yoga amathanso kusinthidwa malinga ndi zosowa za makasitomala. Kaya ndi nsalu yotsika mtengo kwambiri kapena nsalu yotchinga kwambiri yomwe ikukwaniritsa zikhalidwe zaku Europe ndi America, zitha kukonzedwa. Pezani zosowa za wogula aliyense.
Mawonekedwe
1. Pamwambapa pali wokutira ndi chikopa cha PVC chapamwamba kwambiri, chomwe chimagwira bwino madzi ndipo chimatha kutsukidwa komanso chosavuta kuchisamalira.
2. Mkati mwake mumadzaza siponji yapamwamba kwambiri, yopyapyala komanso yopumira, zomwe zimapangitsa kukhala kosavuta kugwiritsa ntchito.
3. Mphasa ndiyofiira ndi yamtambo, ndikusindikizidwa kokongola mbali zonse ziwiri ndi zithunzi zolimbitsa thupi. Ndi mphasa yamasewera oyenera kulimbitsa thupi kunyumba, kulimbitsa thupi kwa akatswiri olimbitsa thupi, zochitika kusukulu, ndi zina zambiri.
4. Khosi lofewa komanso labwino limatha kupindidwa mwakufuna kwawo. Kukhazikitsa nyumba kumasunga malo ndipo kumakhala kosavuta kunyamula.
5. Chiphaso chilichonse chimatha kupakidwa m'thumba lakuthupi molingana ndi zosowa za makasitomala, zomwe zimapangitsa kuti malonda aziwoneka okongola, owolowa manja komanso osavuta kunyamula.
